5 Minute Spicy Paprika Tahini Hummus

An easy recipe for chickpea tahini hummus that's great as a dip with veggies and crackers, or a spread on sandwiches, wraps or bagels.

Ingredients

2cups

SponsoredGOYA® Chick Peas, rinsed, drained

3Tbsp

Tahini

2Tbsp

Olive Oil

1/2cup

Coconut Milk

1clove

Garlic, crushed

1tsp

Paprika

1/2tsp

Ground Turmeric

1/8tsp

Ground Cumin

1/8tsp

Cayenne Pepper

1/4tsp

Salt

1/4tsp

Ground Black Pepper

Nutrition Per Serving

Calories

188

Fat

15.2 g

Protein

3.9 g

Carbs

10.5 g

Cooking Instructions

step 1

Drain and rinse the GOYA® Chick Peas (2 cups)

step 2

Peel and crush Garlic (1 clove)

step 3

Place the canned chickpeas, Tahini (3 Tbsp), Olive Oil (2 Tbsp), Coconut Milk (1/2 cup), and garlic in a blender and blend until smooth and creamy.

step 4

Add the Paprika (1 tsp), Ground Turmeric (1/2 tsp), Ground Cumin (1/8 tsp), Cayenne Pepper (1/8 tsp), Salt (1/4 tsp), and Ground Black Pepper (1/4 tsp) and stir in with a spoon. Pulse the hummus 2 or 3 times, until the spices are fully mixed in and the hummus is creamy and even in color.

step 5

Spoon into a small bowl and serve with your choice of sliced vegetables and crackers. Enjoy!