Caribbean Stew Chicken: A Rich & Flavorful Island Classic

Caribbean Stew Chicken: A Rich & Flavorful Island Classic

Caribbean stew chicken is a rich, flavorful dish made with seasoned chicken, caramelized brown sugar, and aromatic spices. This one-pot recipe delivers tender, juicy chicken in a thick, savory sauce—perfect with rice, roti, or boiled provisions for an authentic island meal.

Ingredients

2lb
Chicken
2Tbsp
Green Seasoning
2tsp
Salt
1/2tsp
Ground Black Pepper
1/2tsp
Paprika
1/2tsp
Ground Allspice
2Tbsp
Soy Sauce
1Tbsp
Worcestershire Sauce
2Tbsp
Brown Sugar
2Tbsp
Vegetable Oil
1
MediumOnion, chopped
3cloves
Garlic, minced
1/2
Red Bell Pepper, chopped
2sprigs
Fresh Thyme
1cup
Diced Tomatoes
1Tbsp
Tomato Paste
1cup
Chicken Broth
1
Scotch Bonnet Pepperoptional
2
Scallions, chopped
Nutrition Per Serving
Calories
647
Fat
41.6 g
Protein
45.6 g
Carbs
19.3 g

Cooking Instructions

step 1

Season the Chicken (2 lb) with Green Seasoning (2 Tbsp), Salt (2 tsp), Ground Black Pepper (1/2 tsp), Paprika (1/2 tsp), Ground Allspice (1/2 tsp), Soy Sauce (2 Tbsp), and Worcestershire Sauce (1 Tbsp). Let marinate for at least 30 minutes.

step 2

Heat Vegetable Oil (2 Tbsp) in a large pot over medium heat. Add Brown Sugar (2 Tbsp) and let it caramelize to a deep brown color.

step 3

Carefully add the chicken pieces, turning to coat in the caramelized sugar. Brown for 5 minutes.

step 4

Add Onion (1), Garlic (3 cloves), Red Bell Pepper (1/2), Fresh Thyme (2 sprigs), Diced Tomatoes (1 cup), and Tomato Paste (1 Tbsp). Stir well.

step 5

Pour in Chicken Broth (1 cup) and add the Scotch Bonnet Pepper (1) (whole or chopped for extra spice).

step 6

Cover and simmer for 40-45 minutes, stirring occasionally, until chicken is tender and the sauce thickens.

step 7

Garnish with Scallions (2) and serve hot with rice.