Chai Spiced Overnight Oats

Chai Spiced Overnight Oats

Easy, delicious, and healthy overnight recipe for those of us who have little time to prepare a good breakfast.

Ingredients

1/2cup
2% Reduced Fat Milk
1tsp
Loose Leaf Chai Tea
1/2cup
Fat-Free Vanilla Greek Yogurt
1Tbsp
WarmHoney
2/3cup
Old Fashioned Rolled Oats
2Tbsp
Unsweetened Shredded Coconut
1
Banana
2Tbsp
Walnuts
Nutrition Per Serving
Calories
376
Fat
12.5 g
Protein
14.2 g
Carbs
55.3 g

Cooking Instructions

step 1

Place 2% Reduced Fat Milk (1/2 cup) in a microwave-safe container and microwave on high for 1 minute until hot. Place the Loose Leaf Chai Tea (1 tsp) in a steeper and submerge the steeper in the warm milk for 4 minutes.

step 2

In a medium bowl, combine the plain Fat-Free Vanilla Greek Yogurt (1/2 cup) and Honey (1 Tbsp). Whisk until smooth.

step 3

Whisk in the chai milk.

step 4

Add the Old Fashioned Rolled Oats (2/3 cup) and Unsweetened Shredded Coconut (2 Tbsp) and mix to combine all ingredients.

step 5

Spoon the mixture equally into 2 half-pint sized Mason jars.

step 6

Cover with a lid, and refrigerate overnight.

step 7

In the morning, uncover and add cut up Banana (1) and Walnuts (2 Tbsp) to each jar.

step 8

Add more milk if desired and enjoy!