Chicken Kibbeh

Chicken Kibbeh

Chicken kibbeh is a classic, wonderful Lebanese dish with spiced chicken and bulgar wheat mixture stuffed with fragrant apricots and nuts.

Ingredients

1dash
Olive Oil
1/3cup
Pine Nuts
1/3cup
Pecans, chopped
1/3cup
Dried Apricot, roughly chopped
1/2tsp
SponsoredSimply Organic Cinnamon, Ground
1
Onion, diced
2cups
Bulgur Wheat
2lb
Ground Chicken
1tsp
Dried Onions
1tsp
SponsoredSimply Organic Garlic Powder
1tsp
Ground Cumin
1tsp
SponsoredSimply Organic Cinnamon, Ground
1tsp
Ground Turmeric
1/2tsp
Paprika
Nutrition Per Serving
Calories
325
Fat
16.0 g
Protein
28.3 g
Carbs
8.1 g

Cooking Instructions

step 1

Pour hot water over the Bulgur Wheat (2 cups) in a large bowl until it is submerged. Let it sit for 30 minutes.

step 2

While it sits, make the filling. Heat the Olive Oil (1 dash) in a skillet over medium low heat. Then add the Onion (1), Pine Nuts (1/3 cup), Pecans (1/3 cup), Dried Apricot (1/3 cup), and Simply Organic Cinnamon, Ground (1/2 tsp) in and let them get fragrant for a couple of minutes while you stir it.

step 3

Take it off the heat and let it cool. When the 30 minutes are up, drain the wheat in a fine mesh colander. It will have expanded, so measure out 2 cups of it into a mixing bowl. Use the rest in salad, like tabbouleh.

step 4

Preheat the oven to 350 degrees F (180 degrees C). Line a sheet tray with a silicone mat or foil.

step 5

Add Dried Onions (1 tsp), Simply Organic Garlic Powder (1 tsp), Ground Cumin (1 tsp), Simply Organic Cinnamon, Ground (1 tsp), Ground Turmeric (1 tsp), and Paprika (1/2 tsp) with the Ground Chicken (2 lb) and mix it all together thoroughly so that it holds together well, like a meatloaf.

step 6

Take a big handful of it about the size of your palm and make a big indentation in the middle. Scoop a tablespoon of filling into the indentation and close the sides in around it.

step 7

Smooth it out into an oval and make sure it is all sealed. Place it on the sheet tray and repeat this until the chicken mixture is gone.

step 8

Bake them for 20 minutes, then serve immediately!