Creamy Cauliflower Soup
Healthy Cauliflower Soup that’s ultra-creamy, easy, and vegan? It’s happening and it is so much tastier that you can imagine!
Ingredients
3cups
Low-Sodium Vegetable Broth
2Tbsp
Olive Oil
1
White Onion, chopped
4cloves
Garlic, minced
4Tbsp
Nutritional Yeast
2sprigs
Fresh Thyme
1head
Cauliflower
4Tbsp
Panko Breadcrumbs
1pinch
Salt
1pinch
Ground Black Pepper
to taste
Salt
to taste
Ground Black Pepper
Nutrition Per Serving
Calories
145
Fat
7.5 g
Protein
6.1 g
Carbs
16.0 g
Cooking Instructions
step 1
Heat Olive Oil (1 Tbsp) in a large pot over medium heat. Add White Onion (1) and Garlic (4 cloves), cooking until onion softens, about 5 minutes.
step 2
Add Low-Sodium Vegetable Broth (3 cups), Nutritional Yeast (4 Tbsp), and Fresh Thyme (2 sprigs). Roughly chop about 3/4 of the Cauliflower (1 head) and add to the pot. Cover and simmer for 15-20 minutes, until cauliflower is fork-tender.
