Curried Chick Pea Yogurt Dip

Curried Chick Pea Yogurt Dip

With the creamy tang of yogurt and the spicy fragrance of curry powder, this balanced chickpea dip is sure to be a hit at your next dinner party!

Ingredients

2Tbsp
Extra-Virgin Olive Oil
1clove
Garlic, minced
1 1/2cups
SponsoredGOYA® Chick Peas
1
Lime, juiced
1Tbsp
Curry Powder
1/2cup
Greek Yogurtor Goat Greek yogurt
2
Shallots, sliced
to taste
Salt
to taste
Ground Black Pepper
Nutrition Per Serving
Calories
687
Fat
40.5 g
Protein
28.1 g
Carbs
61.3 g

Cooking Instructions

step 1

Heat up Extra-Virgin Olive Oil (2 Tbsp) into skillet, add Shallots (2) and cook until soft. Add Garlic (1 clove), Curry Powder (1 Tbsp) and cook until fragrant, about 2-3 min.

step 2

Add 1/4 cup of water and keep cooking for a few minutes.

step 3

In a blender or food processor combine GOYA® Chick Peas (1 1/2 cups), Greek Yogurt (1/2 cup), onion and garlic, Lime (1), Salt (to taste), and Ground Black Pepper (to taste).

step 4

Pulse until creamy.

step 5

Serve it with flatbreads, crackers or as a dressing for your zoodles!