Curried Chick Pea Yogurt Dip
With the creamy tang of yogurt and the spicy fragrance of curry powder, this balanced chickpea dip is sure to be a hit at your next dinner party!
Ingredients
2Tbsp
Extra-Virgin Olive Oil
1clove
Garlic, minced
1 1/2cups
SponsoredGOYA® Chick Peas
1
Lime, juiced
1Tbsp
Curry Powder
1/2cup
Greek Yogurtor Goat Greek yogurt
2
Shallots, sliced
to taste
Salt
to taste
Ground Black Pepper
Nutrition Per Serving
Calories
687
Fat
40.5 g
Protein
28.1 g
Carbs
61.3 g
Cooking Instructions
step 1
Heat up Extra-Virgin Olive Oil (2 Tbsp) into skillet, add Shallots (2) and cook until soft. Add Garlic (1 clove), Curry Powder (1 Tbsp) and cook until fragrant, about 2-3 min.
step 2
Add 1/4 cup of water and keep cooking for a few minutes.
step 3
In a blender or food processor combine GOYA® Chick Peas (1 1/2 cups), Greek Yogurt (1/2 cup), onion and garlic, Lime (1), Salt (to taste), and Ground Black Pepper (to taste).
step 4
Pulse until creamy.
step 5
Serve it with flatbreads, crackers or as a dressing for your zoodles!