Easy Chicken Calabacitas

Easy Chicken Calabacitas

Calabacitas is a classic Mexican side dish of zucchini, yellow squash, tomatoes, onion, and peppers, usually made on the stove. In this version, we add corn and chicken to make it a full meal, and free up time by popping it in the oven to cook instead! By using a cast-iron, this dish is the perfect, veggie-packed one-pan dinner.

Ingredients

1lb
Boneless, Skinless Chicken Breast
1/2tsp
Fine Salt
2Tbsp
Vegetable Oil, divided
1
Zucchini, halved, thinly sliced
1
Yellow Squash, halved, thinly sliced
1
LargeTomato, diced
1
White Onion, diced
1
Green Bell Pepper, dicedup to 2or Poblano for more spice
1/2tsp
Ground Cumin
1/2tsp
Mexican Oregano
1/2tsp
Ancho Chili Powder
3/4cup
Whole Kernel Corndefrosted if frozen or can use canned
1/2cup
Shredded Mozzarella Cheeseoptional
1/2cup
Mexican Cremaor Sour Cream
to taste
ChoppedFresh Cilantrofor garnish
to taste
WarmTortillasfor serving
Nutrition Per Serving
Calories
215
Fat
11.0 g
Protein
19.6 g
Carbs
10.0 g

Cooking Instructions

step 1

Preheat the oven to 350 degrees F (180 degrees C).

step 2

Cut Chicken Breast (1 lb) into 1-inch cubes. Pat dry and season with Fine Salt (1/2 tsp).

step 3

In a 12-inch cast-iron or another oven-safe skillet, heat Vegetable Oil (1 Tbsp) over medium-high heat. Once hot, sear chicken until no longer pink and beginning to get some golden color on the outside.

step 4

Remove the chicken. To the same pan, add remaining Ground Cumin (1/2 tsp), Tomato (1), Yellow Squash (1), Vegetable Oil (1 Tbsp), Zucchini (1), Green Bell Pepper (1), White Onion (1), Mexican Oregano (1/2 tsp), and Ancho Chili Powder (1/2 tsp). Cook for 5 minutes, or until the vegetables begin to soften.

step 5

Add back chicken, along with the Whole Kernel Corn (3/4 cup). Stir to combine.

step 6

Bake for 15-20 minutes, until vegetables are tender, and chicken is cooked through.

step 7

Remove and stir in Mexican Crema (1/2 cup) and optionally the Shredded Mozzarella Cheese (1/2 cup).

step 8

Serve with Tortillas (to taste), garnished with Fresh Cilantro (to taste).