"End of the Month" Tuna Poke Bowl

On a budget? Maybe you just hate raw fish. Canned tuna replaces the traditional raw fish you'd usually find in a poke bowl to create a simple, yet delicious tuna and rice bowl that might just be the answer to all your problems.

Ingredients

1can(5 oz)

Canned Tuna, drained

Lemon, juiced2 Tbsp juice per 2 servings

2tsp

Low-Sodium Soy Sauce

1in

Fresh Ginger, minced

1tsp

Sesame Oil

1handful

Fresh Cilantro, chopped

2 2/3Tbsp

White Rice2 cups cooked rice per 2 servings, cooled

SmallCucumbers, thinly slicedor 1 large

1bunch

Radish, thinly sliced4 radishes per 2 servings

Scallions, finely chopped

1Tbsp

Sesame Seeds

1tsp

Crushed Red Pepper Flakes

Nutrition Per Serving

Calories

314

Fat

7.7 g

Protein

24.0 g

Carbs

41.7 g

Cooking Instructions

step 1

In a small bowl, combine Canned Tuna (1 can) and juice from Lemon (1).

step 2

Add Fresh Ginger (1 in) it to the bowl along with the Low-Sodium Soy Sauce (2 tsp) and Sesame Oil (1 tsp).

step 3

Add in Fresh Cilantro (1 handful). Mix well and set aside.

step 4

Divide the cooked White Rice (2 2/3 Tbsp) between two bowls.

step 5

Top rice with tuna mixture and add Cucumbers (3).

step 6

Garnish with the Radish (1 bunch), Scallions (2), Sesame Seeds (1 Tbsp), and Crushed Red Pepper Flakes (1 tsp), then dig in and enjoy!