Golden Smoothie

The main ingredient in golden milk is turmeric, which accounts for all of its awesome benefits and vibrant yellow hue! I've adapted this delicious traditional recipe into a yummy smoothie that can be enjoyed for a satisfying breakfast or snack.

Ingredients

1/3cup

Unsweetened Coconut Flakes

Banana

Medjool Dates, pitted

3Tbsp

Hemp Hearts

1Tbsp

Coconut Butter

1tsp

SponsoredSimply Organic Cinnamon, Ground

1Tbsp

GratedFresh Ginger

1/2tsp

Ground Turmeric

to taste

Coconut Milkenough for desired consistency

1scoop

Plant-Based Protein Powderoptional

Nutrition Per Serving

Calories

937

Fat

49.9 g

Protein

25.7 g

Carbs

107.9 g

Cooking Instructions

step 1

Place Unsweetened Coconut Flakes (1/3 cup), Banana (1), Medjool Dates (3), Hemp Hearts (3 Tbsp), Coconut Butter (1 Tbsp), Simply Organic Cinnamon, Ground (1 tsp), Fresh Ginger (1 Tbsp), Ground Turmeric (1/2 tsp), Coconut Milk (to taste) and Plant-Based Protein Powder (1 scoop) in a blender.

step 2

Blend for 30 to 60 seconds, until smooth, adding more coconut milk as needed.