Healthy Bean Quinoa Chilaquiles with Fried Eggs
The whole point of the chilaquiles is the sauce. Usually a mixture of tomatoes, garlic, onion, and my personal favorite, chipotle adobo peppers. All of this is simmered together and then tossed with tortilla chips, quinoa, black beans, and fried eggs for good measure.
Ingredients
3cups
Tortilla Chips
1can(15 oz)
Tomato Sauce
1can(15 oz)
Fire Roasted Diced Tomatoes
1cup
Quinoa, cookedequals 1/3 cup uncooked quinoa
1can(15 oz)
Black Beans, drained, rinsed
1
Yellow Onion, minced
1clove
Garlic, minced
1
Chipotle Peppers in Adobo Sauce, diced
to taste
Radishes, sliced
to taste
Jalapeño Peppers, sliced
to taste
Queso Fresco
to taste
Fresh Cilantro
3
SponsoredEggland's Best Classic Eggs, fried
to taste
Salt
to taste
Ground Black Pepper
2Tbsp
Olive Oil
Nutrition Per Serving
Calories
1142
Fat
35.3 g
Protein
48.0 g
Carbs
162.3 g
Cooking Instructions
step 1
In a medium skillet preheated to medium-high heat, add the Olive Oil (2 Tbsp), Yellow Onion (1), Garlic (1 clove), Salt (to taste), and Ground Black Pepper (to taste). Saute for a few minutes until softened.
step 2
Add the Tomato Sauce (1 can), Fire Roasted Diced Tomatoes (1 can), Chipotle Peppers in Adobo Sauce (1), and cook for another few minutes making sure to stir to combine everything. Season to taste.
