Healthy Chicken Burger
These Chicken Burgers are healthy, made with simple ingredients, and are the perfect meal for the whole family. They are done in under 25 minutes!
Ingredients
1lb
Ground Chicken
1Tbsp
ChoppedFresh Parsley
1tsp
Salt
1/2tsp
Ground Black Pepper
2cloves
Garlic, minced
1tsp
Smoked Paprika
1Tbsp
Dijon Mustard
1
Lemon, juiced1 Tbsp of juice needed
1/2
LargeRed Onionplus sliced onions
2Tbsp
Olive Oil
4slices
Cheddar Cheeseoptional
4
Hamburger Buns
4slices
Tomatoes
to taste
Lettuce
Nutrition Per Serving
Calories
491
Fat
27.7 g
Protein
31.7 g
Carbs
29.9 g
Cooking Instructions
step 1
In a bowl, combine Ground Chicken (1 lb), Fresh Parsley (1 Tbsp), Salt (1 tsp), Ground Black Pepper (1/2 tsp), Garlic (2 cloves), Smoked Paprika (1 tsp), Dijon Mustard (1 Tbsp), and Lemon Juice (1).
step 2
Use a box grater to finely grate the Red Onion (1/2) over the bowl, so all of the juice goes into the burger mix.