Healthy Zucchini Falafel
Grated zucchini, chickpeas and spices combine together in this healthy snack.
Ingredients
Cooking Instructions
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Chop the Garlic (2 cloves).
step 3
Chop the Fresh Cilantro (2 cups).
step 4
Grate the Zucchini (2 cups) and add half the Salt (1/4 tsp) and allow to rest for 30 minutes.
step 5
Squeeze zucchini and remove as much moisture as possible.
step 6
Grind GOYA® Chick Peas (2 cups) using very little water.
step 7
To squeezed zucchini, add the chickpea purée, garlic, and cilantro, Ground Cumin (1 tsp), Ground Coriander (1 tsp), Salt (1/4 tsp), and Chili Powder (1 tsp). Mix well.
step 8
Make small balls of the mix and fry them in a pancake puff pan or flatten the balls, place on a greased baking sheet and bake in a preheated 400 degrees F (200 degrees C) oven for 20 min, flip over and then bake for another 10 - 15 minutes.
step 9
Serve hot.
