Homemade Chicken Tikka Masala

Homemade Chicken Tikka Masala

Chicken Tikka Masala is chunks of spicy marinated chicken pieces grilled and simmered in a creamy tomato sauce. It’s a staple on any Indian restaurant menu and is hugely popular in the UK. In fact, it’s even been dubbed as 'Britain’s National dish'.

Ingredients

2
Boneless, Skinless Chicken Breastscut into cube-size pieces
1/2cup
Plain Yogurt
1
Lemon, juiced1 Tbsp juice per 4 servings
1tsp
GratedFresh Ginger
1tsp
Cayenne Pepperor Kashmiri Chili Powder
1tsp
Ground Cumin
1Tbsp
Freshly GratedGarlic
1tsp
Ground Black Pepper
1tsp
Salt
1cup
Tomato Sauce
2Tbsp
Butter
1Tbsp
Garlic, minced
1
Jalapeño Pepper, finely chopped
1tsp
Cayenne Pepper
1/2tsp
Garam Masala
1/3cup
Heavy Cream
1tsp
Ground Cumin
1tsp
Granulated Sugar
1handful
Fresh Cilantro, chopped
Nutrition Per Serving
Calories
255
Fat
15.1 g
Protein
19.9 g
Carbs
10.6 g

Cooking Instructions

step 1

In a mixing bowl, add all the marinade ingredients. Plain Yogurt (1/2 cup), the juice from Lemon (1), Fresh Ginger (1 tsp), Garlic (1 Tbsp), Cayenne Pepper (1 tsp), Ground Cumin (1 tsp), Ground Black Pepper (1 tsp), and Salt (1 tsp). Stir well.

step 2

Then add the Boneless, Skinless Chicken Breasts (2), and mix well so that all the pieces are well coated with the marinade and let it sit for a couple of hours (or overnight).

step 3

After the chicken has marinated, preheat the oven to 400 degrees F (200 degrees C), then spread the pieces out one at a time on a well greased baking sheet.

step 4

Pop them in the oven for 15 to 20 minutes.

step 5

Then switch the oven to broiler and let the chicken brown or even develop a few burned spots for another 5-6 minutes.

step 6

While the chicken is cooking, you can prepare the sauce. Start by melting Butter (2 Tbsp) a skillet or a deep fry pan.

step 7

Add to it the Garlic (1 Tbsp) and Jalapeño Pepper (1).

step 8

Add Garam Masala (1/2 tsp), Cayenne Pepper (1 tsp) and Ground Cumin (1 tsp). Stir and fry the spices for a few seconds.

step 9

Pour in Tomato Sauce (1 cup) and season with salt and let it bubble for a few minutes.

step 10

Then turn the heat to low and pour in Heavy Cream (1/3 cup).

step 11

Add Granulated Sugar (1 tsp) for sweetness, stir well, cover and let the sauce simmer for 5-10 minutes.

step 12

Now, simply add the chicken to the sauce with Fresh Cilantro (1 handful) and mix well.

step 13

Garnish with some more fresh cilantro and serve hot with Indian flat bread (naan) or steamed rice.