Instant Pot Coconut Masoor Dal Tadka
Masoor dal tadka, aka red lentil curry, is super high in protein & naturally vegan. Made in the instant pot with simple ingredients, this recipe will become a family favorite in no time!
Ingredients
Cooking Instructions
step 1
Adjust the instant pot to the "saute" settings. Heat up some oil in the pot. Add in the Red Onion (1) and cook until caramelized, about 3-4 minutes.
step 2
Add in the Garlic (3 cloves) and saute it for another 1-2 minutes, until the garlic is browned.
step 3
Toss in the Tomatoes (2), Cumin Seeds (1 tsp), Chili Powder (1/2 tsp), Ground Ginger (1/2 tsp), Ground Turmeric (1/2 tsp), Salt (1/2 tsp) and cook until the tomatoes have softened and the spices are fragrant about 4-5 minutes. Press the "cancel" button to stop sauteing.
step 4
Transfer in the Red Lentils (1 cup), Coconut Milk (3/4 cup), Water (2 cups) and place the lid on. Select the pressure cook settings and cook it at high pressure for 10 minutes.
step 5
When the timer goes off and a beep sound can be heard, let the pressure release naturally for 10 minutes before removing the excess pressure.
step 6
Give the dal a quick stir, adding more salt if necessary. Serve it with some brown rice or chapati and enjoy!
