Mediterranean Roasted Red Potatoes and Veggies

Mediterranean Roasted Red Potatoes and Veggies

These Mediterranean Roasted Red Potatoes and Veggies are loaded with herbs and bursting with flavor. Add them to a hearty grain bowl for optimal nutrition!

Ingredients

3
Red Potatoes, cubed
1
LargeZucchini, cut
1
Sweet Onion, cut
1
Bell Pepper, cut
20
Cherry Tomatoes
1cup
Baby Bella Mushroom, sliced
2Tbsp
Extra-Virgin Olive Oil
3cloves
MediumGarlic, minced
2tsp
Italian Seasoning
1tsp
Dried Thyme
1/2tsp
Crushed Red Pepper Flakes
1/2tsp
Sea Salt
1/2tsp
Ground Black Pepper
Nutrition Per Serving
Calories
132
Fat
4.9 g
Protein
3.5 g
Carbs
20.0 g

Cooking Instructions

step 1

Preheat oven to 400 degrees F (200 degrees C).

step 2

Layer Red Potatoes (3), Zucchini (1), yellow squash, Sweet Onion (1), Bell Pepper (1), Cherry Tomatoes (20), and Baby Bella Mushroom (1 cup) on two medium baking sheets.

step 3

Mix Extra-Virgin Olive Oil (2 Tbsp), Garlic (3 cloves), Italian Seasoning (2 tsp), Dried Thyme (1 tsp), Crushed Red Pepper Flakes (1/2 tsp), Sea Salt (1/2 tsp) and Ground Black Pepper (1/2 tsp) to small bowl.

step 4

Mix to combine, then drop spoonfuls of seasoned oil over prepped veggies on both baking sheets, use hands to toss and coat.

step 5

Roast in the oven for 18-20 minutes or until all vegetables are cooked through, be sure to check the potatoes. Remove both pans and stir after 10 minutes of roasting.

step 6

Serve as a side or toss in a power/grain bowl.