Miso Glazed Sea Bass with Dashi Broth

Miso Glazed Sea Bass with Dashi Broth

Luscious sea bass meets classic Japanese flavors in this spin on a traditional dish. The sea bass is glazed in rich miso and oven roasted till tender yet delectably moist.

Ingredients

2Tbsp
Mirin
1 2/3cups
Asparagus
2Tbsp
Unsalted Butter
2
Chilean Sea Bass Fillet
1clove
Garlic
2 1/3Tbsp
Fresh Ginger
1/2
Lime
1Tbsp
Mayonnaise
1 3/4cups
Shiitake Mushrooms
1bunch
Scallion2 scallions per 2 servings
1
Shallot
1Tbsp
White Miso Paste
1bunch
Radish2 radishes per 2 servings
4Tbsp
Tamari Soy Sauce
2Tbsp
Tamari Soy Sauce
1piece
Kombu
4Tbsp
Seaweed
1 1/2cups
Bonito Flakes
1Tbsp
Togarashi Chili
4Tbsp
Rice Vinegar
1Tbsp
Oil
Nutrition Per Serving
Calories
446
Fat
27.4 g
Protein
41.9 g
Carbs
37.7 g

Cooking Instructions

step 1

Preheat oven to 500 degrees F (260 degrees C).

step 2

Remove stems from Shiitake Mushrooms (1 3/4 cups) and discard. Slice into quarter inch thick pieces, and set aside.

step 3

Remove touch ends of Asparagus (1 2/3 cups) and discard ends.

step 4

Quarter Shallot (1) and Fresh Ginger (2 1/3 Tbsp), and reserve for dashi preparation.

step 5

Thinly slice Scallion (1 bunch) on the bias, and reserve for garnish.

step 6

Cut radishes into thin slices. Stack slices and then slice into thin matchsticks. Hold for garnish with green onions.

step 7

In a medium bowl, combine Tamari Soy Sauce (4 Tbsp), Mirin (1 Tbsp), and White Miso Paste (1 Tbsp). Whisk until smooth.

step 8

Pat Chilean Sea Bass Fillet (2) dry with paper towels and slice each fillet in half across to create four even pieces. Place in plastic bag.

step 9

Add marinade to bag and gently massage to coat fish. Set aside.

step 10

Juice Lime (1/2) into a small bowl. Whisk the Mayonnaise (1 Tbsp) and Togarashi Chili (1 Tbsp) until well combined. Place in refrigerator until plating.

step 11

In a medium saucepan over medium heat, bring four cups of water to a boil.

step 12

Stir in Bonito Flakes (1 1/2 cups), Seaweed (4 Tbsp), Kombu (1 piece), ginger , shallot, Garlic (1 clove), Rice Vinegar (4 Tbsp), Tamari Soy Sauce (2 Tbsp), and Mirin (1 Tbsp). Simmer for 10 minutes.

step 13

Decrease heat to medium low and simmer for an additional 10 minutes to allow flavors to blend.

step 14

When finished, remove from heat, strain broth into a bowl, discard solids, place broth back into pot and hold warm until plating.

step 15

Remove fish from marinade and place on foil lined sheet pan. Drizzle remaining marinade over each piece of fish and discard bag.

step 16

Roast in the oven for 8 minutes until fillets are fork tender and caramelized. Remove from oven and hold until plating.

step 17

While fish is roasting, heat Oil (1 Tbsp) over medium heat in a large saute pan.

step 18

Add shiitake mushrooms and a half teaspoon salt and cook for three minutes, stirring often.

step 19

Remove mushrooms from pan. To the same pan, add half a teaspoon oil and asparagus with Unsalted Butter (1 Tbsp) and cook for 2 minutes.

step 20

Add Unsalted Butter (1 Tbsp) and cook for one minute. Remove from heat and hold for plating.

step 21

In two shallow bowls, arrange asparagus in a single layer. Spoon mushrooms over the asparagus. Stack two pieces of sea bass and place over mushrooms. Place a small dollop of togarashi mayonnaise on top of sea bass.

step 22

Garnish with Radish (1 bunch) and sliced green onions. Pour a quarter cup of dashi around the bottom of the bowl carefully. Serve extra broth on the side.

step 23

Serve and enjoy!