Moules Marinieres

Moules Marinieres

An easy and super delicious recipe for Sailor-Style Mussels or Moules Marinieres made with rich and creamy sauce. You can enjoy mussels all year round, and it's an affordable meal to prepare at home, with fresh and low-cost ingredients. Bring the taste of France to your dinner table!

Ingredients

4.4lb
Fresh Musselscleaned, remove beard and barnacles
1bunch
Fresh Parsley, finely choppedreserve some for garnish
5cloves
Garlic, finely chopped
4
Shallots, finely chopped
2
Bay Leaves
2sprigs
Fresh Thyme
3Tbsp
Unsalted Butter
2/3cup
White Wine
1 3/4cups
Cream
2cups
Vegetable Stock
1
SmallRed Chili Pepper, slicedfor garnish
to taste
Sea Salt Flakesto season
to taste
Freshly Ground Black Pepperto season
Nutrition Per Serving
Calories
1951
Fat
124.4 g
Protein
128.0 g
Carbs
62.1 g

Cooking Instructions

step 1

Preheat oven to 200 degrees C (400 degrees F) steam bake. Put mussels in a roasting tin or baking dish evenly.

step 2

Add Fresh Mussels (4.4 lb), Garlic (5 cloves), Shallots (4), Bay Leaves (2), Fresh Thyme (2 sprigs), Unsalted Butter (3 Tbsp), White Wine (2/3 cup), Cream (1 3/4 cups), and Vegetable Stock (2 cups) in a saucepan and bring to boil, season with Sea Salt Flakes (to taste) and Freshly Ground Black Pepper (to taste).

step 3

Pour sauce over the mussels. Cook on shelf P2 for 30 minutes or until all the shells are open.

step 4

Garnish with Red Chili Pepper (1) and Fresh Parsley (1 bunch). Then serve.