Oat-ver the Moon Milk

If you haven't tried Moon Milk yet, you're missing out! This warm, delicious bedtime oat milk beverage contains Ashwagandha, an ayurvedic herb said to have calming and stress-relieving effects on the body. In this version, we use butterfly pea flowers to give the milk a lovely blue color.

Ingredients

2cups

Oat Milk

3Tbsp

Dried Butterfly Pea Flower

1Tbsp

Agave Syrup

1/4tsp

Ashwagandha

1/4tsp

Vanilla Extract

1/4tsp

SponsoredSimply Organic Cinnamon, Ground

1/8tsp

Ground Nutmeg

to taste

Edible Flowersfor garnishoptional

Nutrition Per Serving

Calories

152

Fat

5.0 g

Protein

3.0 g

Carbs

23.6 g

Cooking Instructions

step 1

In a small saucepan whisk to combine Oat Milk (2 cups), Agave Syrup (1 Tbsp), Ashwagandha (1/4 tsp), Vanilla Extract (1/4 tsp), Simply Organic Cinnamon, Ground (1/4 tsp), Ground Nutmeg (1/8 tsp), and Dried Butterfly Pea Flower (3 Tbsp). Warm over medium-low heat until almost simmering.

step 2

Remove from heat and whisk vigorously until foamy.

step 3

Strain into mugs. Serve warm garnished with Edible Flowers (to taste).