Pineapple and Mango Salsa

Pineapple and Mango Salsa

This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.

Ingredients

1
Mango, peeled, diced
1/2cup
Pineapple, diced
1/4
Red Bell Pepper
1
Orange Bell Pepper, diced
1
Yellow Bell Pepper, diced
4Tbsp
Red Onions, finely chopped
1
Jalapeño Pepper, finely chopped
1
Red Chili Pepper, finely chopped
1
Lime, zested, juiced
3Tbsp
Fresh Cilantro, chopped
1Tbsp
Fresh Mint, chopped
1in
Fresh Ginger, peeled
Nutrition Per Serving
Calories
9
Fat
--
Protein
0.1 g
Carbs
2.4 g

Cooking Instructions

step 1

Peel and cut the Mango (1) into 1/4-inch dices.

step 2

Cut the Pineapple (1/2 cup) into 1/4-inch dices.

step 3

Cut the Red Bell Pepper (1/4), Orange Bell Pepper (1), and Yellow Bell Pepper (1) into 1/4-inch dices.

step 4

Finely dice the Red Onions (4 Tbsp), Jalapeño Pepper (1), and Red Chili Pepper (1). If you prefer less spice, discard the seeds from the jalapeno and red chili pepper.

step 5

Zest and juice the Lime (1).

step 6

Chop the Fresh Cilantro (3 Tbsp) and Fresh Mint (1 Tbsp). Peel the Fresh Ginger (1 in).

step 7

In a medium bowl combine the diced, mango, pineapple, bell peppers, red onion, jalapeño and chili pepper. Toss to combine.

step 8

Add the lime zest and juice, cilantro and mint. Toss to combine.

step 9

Use a microplane grater to grate the ginger onto a cutting board.

step 10

Carefully scoop the ginger pulp into your hand or into a fine mesh sieve. Squeeze the pulp over a small bowl to capture all the ginger juice. Discard the ginger solids.

step 11

Add the ginger juice to the salsa and toss to combine.

step 12

Taste for seasonings adding salt and freshly ground pepper if desired.

step 13

Serve with chicken, pork, fish or shellfish.