Pineapple Jerk Chicken: Sweet, Spicy & Smoky Island Flavor

Pineapple Jerk Chicken: Sweet, Spicy & Smoky Island Flavor

Pineapple jerk chicken combines the bold heat of jerk seasoning with the sweet, tangy flavor of fresh pineapple. Grilled or baked to juicy perfection, this Caribbean-inspired dish is smoky, spicy, and packed with tropical goodness—perfect for summer cookouts or weeknight dinners.

Ingredients

4
Bone-In Chicken Thighsor Drumsticks
1cup
Pineapple Juice
4Tbsp
Soy Sauce
2Tbsp
Lime Juice
2Tbsp
Brown Sugar
2Tbsp
Jerk Seasoning
1tsp
Ground Allspice
1tsp
Smoked Paprika
1Tbsp
Fresh Thyme Leaves
3cloves
Garlic, minced
1
SmallScotch Bonnet Pepper, finely chopped
1/2cup
DicedPineapple
1Tbsp
Vegetable Oil
Nutrition Per Serving
Calories
316
Fat
10.5 g
Protein
35.3 g
Carbs
21.0 g

Cooking Instructions

step 1

In a bowl, mix Pineapple Juice (1 cup), Soy Sauce (4 Tbsp), Lime Juice (2 Tbsp), Brown Sugar (2 Tbsp), Jerk Seasoning (2 Tbsp), Ground Allspice (1 tsp), Smoked Paprika (1 tsp), Fresh Thyme Leaves (1 Tbsp), Garlic (3 cloves), and Scotch Bonnet Pepper (1).

step 2

Place Bone-In Chicken Thighs (4) in a resealable bag or dish and pour the marinade over it. Marinate for at least 2 hours or overnight.

step 3

Preheat grill to medium heat (or oven to 375 degrees F/190 degrees C).

step 4

Remove chicken from marinade and pat dry. Reserve the marinade.

step 5

Heat oil in a grill pan with Vegetable Oil (1 Tbsp) or over charcoal, then grill chicken for 5-7 minutes per side, basting occasionally with marinade.

step 6

Add diced Pineapple (1/2 cup) to the grill for the last few minutes, caramelizing lightly.

step 7

If baking, place chicken in a baking dish, pour reserved marinade over it, and bake for 40-45 minutes, turning once.

step 8

Serve hot with grilled pineapple and your favorite sides.