Slow-Simmered Caribbean-Style Spicy Stew Chicken

Slow-Simmered Caribbean-Style Spicy Stew Chicken

smoky, and slightly sweet flavors, thanks to the delicious of browning sauce, fresh thyme, garlic, and Scotch bonnet peppers. Every bite is tender, juicy, and soaked in a rich, caramelized gravy that begs to be poured over a big plate of rice. It’s Sunday dinner, Caribbean-style—but honestly, we’d eat it any day of the week!We’ve put our own spin on this recipe! While the original is no longer available, our new version keeps the flavors just as amazing—enjoy!

Ingredients

2lb
Bone-in, Skin-on Chicken Thighs, cut into chunks
1tsp
Salt
1/2tsp
Ground Black Pepper
1tsp
Paprika
1tsp
Ground Allspice
1tsp
Dried Thymeor 2 sprigs fresh thyme
3cloves
Garlic, minced
1/2
SmallOnion, grated
1/2
Scotch Bonnet Pepper, finely choppedoptional
1Tbsp
Soy Sauce
1/2
Lime1 Tbsp juice needed for 4 servingd
2Tbsp
Vegetable Oil
2Tbsp
Brown Sugar
1cup
Chicken Brothor water
1
Tomato, diced
1/2
Green Bell Pepper, chopped
1/2
Red Bell Pepper, chopped
1
SmallCarrot, sliced
2
Spring Onions, chopped
1Tbsp
Ketchupfor extra richnessoptional
Nutrition Per Serving
Calories
392
Fat
16.4 g
Protein
46.5 g
Carbs
16.2 g

Cooking Instructions

step 1

In a bowl, mix the Bone-in, Skin-on Chicken Thighs (2 lb) with Salt (1 tsp), Ground Black Pepper (1/2 tsp), Paprika (1 tsp), Ground Allspice (1 tsp), Dried Thyme (1 tsp), Garlic (3 cloves), Onion (1/2), Scotch Bonnet Pepper (1/2), Soy Sauce (1 Tbsp), and Juice of Lime (1/2). Cover and let it marinate for at least 30 minutes (or overnight for max flavor).

step 2

Heat Vegetable Oil (2 Tbsp) in a large pot over medium heat. Add Brown Sugar (2 Tbsp) and let it melt, stirring occasionally, until it turns dark brown and bubbly (this creates the signature browning flavor!). Be careful—it caramelizes fast!

step 3

Add the marinated chicken to the pot (reserve the marinade) and sear until each piece gets a nice golden brown color. Stir well so all the flavors mix.

step 4

Pour in the reserved marinade, Chicken Broth (1 cup) (or broth), Tomato (1), Green Bell Pepper (1/2), Red Bell Pepper (1/2), Carrot (1), and Spring Onions (2). Stir in Ketchup (1 Tbsp). Bring to a boil, then reduce heat to low and let it simmer for 40-50 minutes until the chicken is tender and the sauce thickens.

step 5

Taste and adjust seasoning if needed. Serve over fluffy rice, with a side of fried plantains or steamed veggies.