Tahini Seed & Nut Bars
These comforting homemade bars are absolutely delicious and come together in a matter of minutes. They're vegan and free of refined sugar.
Ingredients
Cooking Instructions
step 1
Place the Medjool Dates (1 cup), Maple Syrup (4 Tbsp), and Tahini (1/2 cup) in a food processor.
step 2
Blend until you have a smooth, sticky paste.
step 3
Add the Old Fashioned Rolled Oats (1/2 cup), Almonds (4 Tbsp), Pepitas (2 Tbsp), Quinoa (3 Tbsp), Sunflower Seeds (2 Tbsp), Desiccated Coconut (2 Tbsp), and Salt (1/4 tsp).
step 4
Blend until just combined.
step 5
Line a small, square baking dish with baking paper. Spoon the mixture into it, then use your hands to flatten it out and smooth over the top.
step 6
Refrigerate for 3-4 hours until it’s hardened up
step 7
Cut into 8 bars or 16 smaller squares before serving. Store in an airtight container.
