Vegan Lentil Curry Stuffed Sweet Potatoes

Vegan Lentil Curry Stuffed Sweet Potatoes

These Vegan Lentil Curry Stuffed Sweet Potatoes embody cozy. They’re hearty and filling, yet loaded with cool-weather seasonings like turmeric, cumin, and ginger. But perhaps best of all, they’re easy to make and loaded with nutrition.

Ingredients

6
MediumSweet Potatoes, rinsed
3/4cup
Lentils
1 1/2cups
Water
1tsp
Coconut Oil
1cup
Sweet Onion, diced
2cloves
Garlic, minced
1cup
Red Bell Pepper, finely chopped
1cup
Tomato, finely chopped
3/4cup
Tomato Sauce
1/2cup
Almond Milk
1Tbsp
Curry Powder
2tsp
Ground Cumin
1tsp
Ground Turmeric
1/2tsp
Ground Ginger
1/2tsp
Salt
1/4tsp
Ground Black Pepper
to taste
Fresh Cilantro
Nutrition Per Serving
Calories
232
Fat
2.1 g
Protein
9.2 g
Carbs
46.4 g

Cooking Instructions

step 1

Preheat oven to 400 degrees F (200 degrees C).

step 2

Prick Sweet Potatoes (6) multiple times with fork all over. Transfer to baking sheet and bake 40-45 minutes or until flesh is fully cooked and very soft.

step 3

While sweet potatoes cook, add Lentils (3/4 cup) to saucepan with Water (1 1/2 cups), cover with lid and bring to boil, then simmer until cooked through. (Cook according to the length of time on the packaging, some cook in 15-20 minutes, others require more like 35-40 minutes.) Remove from heat once cooked.

step 4

Meanwhile, add Coconut Oil (1 tsp), Sweet Onion (1 cup), and Garlic (2 cloves) to a large saucepan, cook over medium heat for 3-5 minutes.

step 5

Add Red Bell Pepper (1 cup) and continue cooking another 2-3 minutes or until onions and garlic begin to golden.

step 6

Add Tomato (1 cup), Tomato Sauce (3/4 cup), Almond Milk (1/2 cup), and Curry Powder (1 Tbsp), Ground Cumin (2 tsp), Ground Turmeric (1 tsp), Ground Ginger (1/2 tsp), Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp) and simmer on low for 5 minutes.

step 7

Once sweet potatoes are cooked through, cut the skin off the top of each then use a fork to break apart and mash the cooked flesh.

step 8

Top each sweet potato with lentil curry mixture.

step 9

Garnish with Fresh Cilantro (to taste) and serve hot.